More Than a Meditation App!
Insight Timer Friends
If you are a friend from Insight Timer, please accept my gift of a downloadable reflection track for you to keep and use as often as you like.
Join me at my next live event to experience the space for love and connection.
insighttimer.com/MamaJHollows/events
Insight Timer Newbies
If you are new to Insight Timer, let me tell you why I’m excited about this platform and how it can help you.
I’ve uploaded courses and tracks on the app that range from Overcoming Stress to helping you with sleep, to overcoming writer's block to creating inspired action!
In addition, there are 20,000 other teachers on the app, so you are sure to find what you are looking for.
Insight Timer Teachers
If you are a teacher and want to discover how to have more impact and increase your revenue I’ve created resources for you including interviews of successful teachers on YouTube www.youtube.com/@InsightTimerInsights
Sign up here for my top 10 Tips for increasing impact and income on insight timer.
Testimonials
Testimonials or success stories from current Insight Timer users.
“I never thought of myself as being able to public speak or lead a session on IT. As I mentioned before I thought 'what do I know' that old imposter syndrome tugging at my heels. I had worked my hardest to complete a degree in my forties, while still working and caring for my family. I gained a registered mental health professional qualification, although there was always that ' not good enough' voice in my head with associated icky feelings in the body You put the spark of 'yes I can do this' which was empowering . Taking baby steps and dipping my toe in so it doesn't appear overwhelming or I lose heart will help. Just learning to get out of my own way is a massive thing, and I can do this!! I think what has put it into perspective for me is my mum being on end of life care currently and the overarching sadness and grief that brings which in turn questions your own mortality. Do I want to reach the end of my life and say ' yes , I am fearful but I'm courageous and will find a way to live my values or ' no, I'm not good enough or any other statement which makes me play small. If I fall flat on my face, at least I can get up and start again, we only learn after our perceived failures. Thank you JB xx “❤️