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I'm a mentor, supervisor, coach and public speaker. I specialise in emotional resilience and recognising your own power.
I have a spiritual and yet pragmatic approach and I've worked with people from all different backgrounds to help them uncover their potential.
This creates limitless possibilities, a wealth of opportunities and deep peac
I'm a mentor, supervisor, coach and public speaker. I specialise in emotional resilience and recognising your own power.
I have a spiritual and yet pragmatic approach and I've worked with people from all different backgrounds to help them uncover their potential.
This creates limitless possibilities, a wealth of opportunities and deep peace of mind.
I supervise coaches, train practitioners, run resilience workshops, create bespoke immersion retreats and work 1:1 with professionals.
My moto is "Doing Life Perfectly Imperfect." And I help you embrace the messiness of life and find the joy in every day.
I'm a writer and public speaker - and I never thought I'd say either of those!
Work with me to find out how you can step out of your comfort zone and lean into the unknown, and take Inspired Action.
I founded a social enterprise called Beyond Recovery CIC in 2015. Our mission was to eliminate stigma and revolutionise the way the world sees addiction, mental health and offending behaviour (a moment of inspired action!).
I'm deeply passionate about seeing the potential of people who've acted from a poor state of mind. They may have don
I founded a social enterprise called Beyond Recovery CIC in 2015. Our mission was to eliminate stigma and revolutionise the way the world sees addiction, mental health and offending behaviour (a moment of inspired action!).
I'm deeply passionate about seeing the potential of people who've acted from a poor state of mind. They may have done bad things but they are not bad people.
'There go I but for the grace of God'.
I also run a special programme for prison leavers who want to create a new life of optimism and resilience.
The men and women who work with me and who have been on our programmes are my extended family and they are the influencers of my memoir.
What I didn't realise was how much I would experience my own transformation through uncovering my emotional resilience.
I love writing a column every month for InsideTime, a newspaper for prison residents which can also be found online. Beyond Recovery provides distance learning materials for prison residents, alongside a 'buddy' scheme of mentors.
I've co-authored three academic papers that have been published in peer review journals.
Check out our YouTube channel for inspiration.
I discovered a love of writing despite believing I could never write. Being able to inspire through words is one of the greatest gifts I've found. The two books on this site are pure examples of inspired action. I'd love to tell you more.
I discovered a love of writing despite believing I could never write. Being able to inspire through words is one of the greatest gifts I've found. The two books on this site are pure examples of inspired action. I'd love to tell you more.
My memoir, the book of my heart, has taken over four years to bring to fruition, and is now available!
'Wing of an Angel' charts my journey working as a social entrepreneur providing well-being and emotional resilience programmes in prisons. There are stories of transformation including my own, as well as the challenges of working in the criminal justice system.
I also blog for a platform called Medium where I write about human potential as well as tips for being a creative.
In the last couple of years I've published two books of anthologies with other writers.
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